I made a frittata for dinner tonight. Boiled new potatoes, spinach, capers, roasted red peppers, tomatoes, edam cheese. And garlic and red chilis. It was delicious, a new meal I have learned to prepare. Kind of like a quiche without the fattening butter crust. The best part, I made a whole pan, and there are now leftovers to lunch on tomorrow. I want to make a concerted effort to get away from packaged foods, too much garbage comes out of my house. Tonight, there was the paper carton for the eggs, and the jars for roasted peppers, capers, the wrapping for the cheese. Minimal, but I think I can do better.