Villages instructor, nearly 90, living proof of yoga's power
Villagers in the quiet room of The Villages Wellness Center erupted in applause and adoring admiration Tuesday while watching their petite yoga teacher perform some impressive poses.
The students aspire to do the same. They want to be as flexible, limber and as fit as Adela Choquet, their beloved yoga instructor, who will turn 90 on Monday.
Choquet is the first to admit she never expected this - to be living a life of longevity and good health.
"I really feel good," said the Chilean native, who moved to The Villages 10 years ago with her husband, Robert. "I am really surprised that I am the way that I am. It's yoga. It's all because of yoga."
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Wow. This story blows my mind. She looks fantastic! Look at the smile on her face!
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